Blog | K3Uk Ltd | Scotland

Unveil the Mystical Powers of a Natural Healer: A Journey into Ancient Remedies, Plant-Based Healing, and Holistic Therapies

Aug 115 min read

Unveil the Mystical Powers of a Natural Healer: A Journey into Ancient Remedies, Plant-Based Healing, and Holistic Therapies

In a world increasingly dominated by technology and modern medicine, the ancient wisdom of natural healing often feels like it's forgotten

Unlocking the Power of Reiki Energy: A Journey of Healing and Transformation

Sarah Malone

May 202 min read

Unlocking the Power of Reiki Energy: A Journey of Healing and Transformation

In the vast tapestry of the universe, there exists a boundless wellspring of energy – an energy that flows through every living being,...

Sarah Malone

Mar 282 min read

Birthing Soul Searchers into Life.

Once upon a time, in the serene landscapes of Aberdeenshire, there lived a seeker of truth and connection named Sarah. She had long been...

What the hell is a Holistic Therapist, and what do they do?

Sarah Malone

Aug 3, 20223 min read

What the hell is a Holistic Therapist, and what do they do?

Holistic Therapists/Practitioners sometimes get a bad wrap due to the lack of information out there about who they are and what they offer.

Why Do I need a Coach - 28 days kicking my ass

Sarah Malone

Jul 18, 20208 min read

Why Do I need a Coach - 28 days kicking my ass

Don't worry I won't be offended if you look at this post and go – Sweet Jeebus what a load of waffle, I'll pass – but please bear with...

5 Surprising Reasons Female Clients Don't Do What You Ask Them to Do - A Trainers POV

Sarah Malone

Jul 14, 202016 min read

5 Surprising Reasons Female Clients Don't Do What You Ask Them to Do - A Trainers POV

POV - Point Of View FOREWARNED - I hold nothing back here, and believe me when I say, I have been through this as a client myself and now...

Sarah Malone

Jul 11, 20202 min read

🚰 How Much Water, is too much water?

There is a common myth that everyone should drink eight 250ml glasses of water for a total of nearly two litres per day. How 'real' is...

Sarah Malone

Jun 21, 20201 min read

Your mind is a muscle — let’s flex it.

Sarah Malone

Jun 1, 20208 min read

Calories and all that jazz....

You've read the title and in your head you've done jazz hands haven't you...... But seriously, if you want to know how many calories you...

Sarah Malone

May 14, 20203 min read

Know who you're working with.

'How are you different to the other Trainers I've had?' 'I've had Coaches who said they could help, but gave me the same stuff as my last...

Sarah Malone

May 14, 20202 min read

ONE DAY...

'Someone will walk into your life and make you see why it never worked out with anyone else!' That's why I'm here. I haven't had a bad...

Sarah Malone

May 14, 20202 min read

I have some exciting news....

I have been planning this for some time and I am pleased to say it is now happening! You know what it’s like when you’re trying to find...

Quick Links

K3Uk Coaching Ltd
Aberdeenshire, Scotland.
info@K3ukcoaching.com

Quick Links

K3Uk Coaching Ltd Aberdeenshire, Scotland. info@K3ukcoaching.com

K3Uk Coaching Ltd
Aberdeenshire, Scotland.
info@K3ukcoaching.com