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Writer's pictureSarah Malone

I have some exciting news....

I have been planning this for some time and I am pleased to say it is now happening!


You know what it’s like when you’re trying to find someone out there who can give you the time and results you ACTUALLY want and need. I have built a brand so you don’t have to compromise, which means YOU can get the best possible results! It’s going to be something quite different. I am dedicated, determined and devoted to make sure all areas are going to make the change worth it!


At K3 Fitness Uk, I want to offer a different kind of package, something that’s a complete mind, body and soul experience.

I will carefully build a training, nutrition and lifestyle plan, specific to you and your goals. I will create the ultimate goal – bespoke to you.

It’s all very well being able to talk the talk, but at K3 Fitness Uk, I will make sure I can also walk the walk. I am qualified, experienced and most importantly, passionate about what I do.


If you are interested in being the best version of you and want to know more, get in touch and we can discuss options either face to face or over the phone, with a time that's available.

Coach pricing and packages can be discussed at initial consultation, but each option can/may include the following:


· Training programmes - Face to face and/or Online.

· Nutritional programmes - Face to face and/or Online.

· Weekly Check-ins - Face to face and/or Online

· Facebook page support

· Alternative Therapies


There will be various options and packages depending on what you are looking to achieve, but usually clients must be able to commit to a minimum of 3 months/ 12 week programme unless a specific goal is required and agreed upon.

I hope this is of interest to you and you are keen to be part of the K3 Fitness Uk Team.


Change is coming...are you ready?


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